Its supposed to be bad right ?
Well according to several scientific studies there are strong indications that a sun bed session has more benefits for you and your body than just giving your skins healthy colour. Since many of these benefits of ultraviolet light are underexposed, we have listed them to inform you about the positive effects you will gain from responsible tanning.
So read on to find out more.....
1. RECIEVE VITAMIN D!
Responsible tanning increases your natural level of vitamin D, which is produced by the body when your skin is exposed to ultraviolet light. Vitamin D is proven to offer protection against Inflammatory Bowel Disorders (IBD) and according to the scientists reduces the risk of developing Diabetes and Multiple Sclerosis (MS)
2. IMPROVE BONE STRUCTURE!
Vitamin D, which is being produced during a tanning session, helps the body to absorb calcium. Calcium strengthens your teeth and bones and helps to reduce your risk of osteoporosis and needless fractures.
3. REDUCES HEART DISEASES!
There are strong indications that responsible tanning increases the total metabolism, which causes blood pressure and the level of cholesterol to decrease. This also indicates that the heart will be able to pump more blood, which will lower the risk of recieving a stroke.
4. FEEL GOOD!
Responsible tanning can be used as anti-depressive therapy since it increases the feeling of well-being. It boosts serotonin levels, the bodies happy hormone. The warmth also relaxes the body and mind and therefore is an excellent tool against stress and exhaustion.
5. HELP LOSE WEIGHT!
Higher levels of serotonin in your body not nay make you feel happy, but it also suppresses the appetite, so you will eat less in warmer weather and after a sun session.
6. REDUCE RISKS OF CANCERS!
Although over exposure to the sun increases your risk of skin cancer, Vitamin D provided by sunlight can actually help to significantly reduce your risk of other types of cancer, like breast or colon cancer.
7.PREPARE FOR SUMMER!
A tanned skin is the body's own protection mechanism to limit the risk of over exposure of the sun during the summer and for open-air sports.
8. RELIEVE PAIN!
Responsible tanning makes muscles more flexible and eases stiffness, it works as a pain reliever in case of rheumatism and muscular pain.
9. BOOST YOUR IMMUNE SYSTEM!
Responsible tanning stimulates the production of white blood cells that fight bacteria and viruses, which causes the immune system to improve significantly.
10. CURE SKIN DISORDERS!
Responsible tanning is used for treatment of skin disorders, such as psoriasis, certain allergy types and acne.
For more information about sunbeds and their benefits give us a call on 01733 553600
We have both stand up and lay down beds available at Melanie Richard's Hair Boutique. So if you wanna give it a go come on in and check them out for yourself.